Two Tips to Select the Vitamin K2 Supplement

Vitamin k2 is the most expensive vitamin one can afford to buy. In fact this is the natural vitamin. While vitamin k1 is phylloquinone and is a plant nutrient this vitamin is the one which is synthesized by our body. It is known as menaquinone. Before you choose a vitamin k2 supplement you should try the natural food that has vitamin k in it.

Vitamin Liquid

While vitamin k1 is important to keep the viscosity of the blood and control the blood clotting, the k2 provides many more health benefits. Hence people look for vitamin k2 supplement.

Vitamin Liquid

We all know that the calcium is good for bones. The right place for calcium should be in bones and blood. If that goes into some other place in our body, then trouble starts. Here this vitamin helps.

Aorta is the largest blood vessel near the heart. Many times calcium seeps into this blood vessel and calcify the same. This will block the blood vessel and affects the free flow of blood. Vitamin k2 prevents this calcification.

Some people will have extra bone growth like spur. It is found in the hip, knee, toes, hands and spine. When this extra growth rubs with nearby bones and tissues, pain will be severe. This can be cured provided calcium does not settle down in the spur. Once that happens then the process becomes irreversible. Vitamin k2 is the savior.

Soft tissues are the cushion. Calcification of the same thickens the tissues. This can be avoided by taking vitamin k2 supplement.

Vitamin k is plenty available in meat products especially in liver and eggs. Fermented yoghurt has vitamin k. Also broccoli, carrot, soy beans have this vitamin in them. However out of this alone our large intestine cannot synthesize vitamin k2. There are many more bacteria required for synthesize. Hence one has to take a complete planned nutrition supplement approach. Take the following two precautions before selecting vitamin k2 supplement.

Go for 180 mcg per capsule along with other important nutrition. Any dosage over this limit is likely to be counter productive. Since this vitamin is very expensive only genuine products with relatively highly priced can offer this. Do not get fooled with low quality low priced products.

Select the enteric coated format capsule or pill. This is important so that the expensive nutrition reaches the pancreas and offers the full benefit and value for money. Do not compromise on quality.

Daily I am taking a fantastic vitamin k2 supplement along with 70 natural herbs and salts. This is in enteric coated capsule. This is manufactured out of a GMP compliant facility with world class manufacturing technology. Visit my website and I am sure you will have many more options.

Two Tips to Select the Vitamin K2 Supplement
Vitamin Liquid

Cyber Monday Liquid Vitamin D 3 - 2,000 IU per drop - 900 Servings - High Potency 2011 Deals

Nov 30, 2011 05:27:44

Cyber Monday Liquid Vitamin D 3 - 2,000 IU per drop - 900 Servings - High Potency Deals
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Liquid Vitamin D 3 - 2,000 IU per drop - 900 Servings - High Potency

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Cyber Monday Liquid Vitamin D 3 - 2,000 IU per drop - 900 Servings - High Potency Feature

  • Physician Formulated Liquid Vitamin D. Hypoallergenic. BPA Free Container. No Plastic.
  • Potent Formula at 2,000 IU Vitamin D3 Per Drop. 60,000 IU per Dropperful! 900 Servings Per Container. Only Pennies Per day. Best priced D3 on the market.
  • Safe for all ages & easy to take. Kids to Senior Citizens can easily accept a drop of great tasting Liquid Vitamin D3. No swallowing pills needed.
  • Pure. No preservatives, additives, colors, yeasts, egg, wheat, soy, fish, salt, sugar, corn or gluten.
  • Seeking Health Liquid Vitamin D3 is obtained from the lanolin that comes from the wool of unharmed sheep.


Cyber Monday Liquid Vitamin D 3 - 2,000 IU per drop - 900 Servings - High Potency Overview

Liquid Vitamin D3 by Seeking Health is pure, potent, physician formulated, suitable for vegans, and great for all ages.Easiest way to take your Vitamin D3! At 2,000 IU Vitamin D3 per drop, you can take as little or as much vitamin D3 as you need. Some people prefer to take 50,000 IU once per week if their doctor suggests this. No problem. Simply take 25 drops of Liquid Vitamin D3 and you have 50,000 IU.Tablets of Vitamin D3 are poorly absorbed. Gelatin capsules of Vitamin D3 are better than tablets but still not as effective as liquid. Gelatin capsules are also not vegetarian as they are made from porcine (pig).At only pennies per day, you can take Vitamin D3 to help nourish every cell in your body. Vitamin D3 has receptors on each cell of your body and it is one of few, if not the only, vitamin to have receptors on each cell.Vitamin D3 has been researched to:- reduce frequency of colds and flus- reduce bone fractures- reduce length of colds and flus- reduce symptoms of autism- increase absorption of calcium- reduce symptoms of depression- and many more.Hypoallergenic Dietary SupplementDoes not contain: gluten, yeast, milk or milk derivatives, artificial colors or flavors.



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Health Benefits of Amalaki - Liquid Multi Vitamins and Minerals

With a lot of debate going on about the nutritional and health benefits of different fruits, common man is confused as to what to use and what not to. The golden rule however says that fruits in general all are helpful. Their plenty of vitamin and mineral content help us rejuvenate our bodies and maintain stress free attitude. However, certain fruits have gained the value of medicines in our medical community. More than medicines these fruits are termed as power-fruits that help us conquer life's odds pretty easily. Some of such fruits are amalaki, acai, rhodiola, goji, pomegranate etc.

Vitamin Liquid

Out of these fruits, here we are going to see benefits of amalaki. The meaning of amalaki in Sanskrit language is "sustainer". The name itself therefore suggests its utility value. It is one of the richest sources of vitamin C that is 20 times more than what is found in orange. Also it is rich source of bioflavonoids, flavones, carotenoids, and polyphenols. No wonder many pharmaceutical companies use this fruit as one of the strongest ingredients of health supplements.

Vitamin Liquid

Let's see some of the important health benefits amalaki offers:

1) Amalaki is one of the richest sources of powerful anti-oxidants. These anti-oxidants play a crucial role in the body to drive away free radicals and restore health.

2) Cardiovascular health: These anti-oxidants are powerful tools to detoxify the body and with the destruction of free radicals, they help in reducing arterial plaque formation. This in turn enhances good circulation and cadiac pumping is improved. Thus heart attacks, strokes, and related illnesses like hypertensions are prevented.

3) Gastro-intestinal tract: Due to its innate abilities, amalaki is thought to prevent constipation and hyperacidity. Obviously one can cope up with increased acid production and esophagitis and acid reflux. The fruit is also thought to impact relief to people with mild to moderate hemorrhoids and colitis. Its clearing effect on gastrointestinal tract is very helpful for people on weight-reduction regimens.

4) In Indian subcontinent, the fruit is used since thousands of years as an augmenter of vitality and youth. Its effects on mind as an energizer and mood elevator have been lauded in Indian literature.

5) In traditional medicine, amalaki is lauded for its utility in pyrexia, cough, asthma, heart problems, etc.

6) Due to its detoxifying effects relevant to high anti-oxidants content, it is thought of as one of the best blood purifiers in traditional medicine.

7) Its anti-viral and anti-bacterial properties have been utilized in infectious diseases. It has shown some promising results for prevention of many infectious and non-infectious ailments.

8) Its cholesterol lowering properties are well known and people who take regular amalaki supplements are protected from cardiac maladies for the same reason.

9) Due to its high vitamin C content, it augments the clotting mechanism of blood when required.

10) Even due to its rich anti-oxidants, amalaki is thought to prevent cancers of all origins.

Well, no doubt the fruit Amalaki is a "rejuvenator" and whole body is benefited positively with its usage. Why not select a health supplement that contains natural form of amalaki and other power-fruit extracts so that we get benefits from all in one formula?

Health Benefits of Amalaki - Liquid Multi Vitamins and Minerals
Vitamin Liquid

Cyber Monday Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) 2011 Deals

Nov 29, 2011 07:46:26

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Cyber Monday Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) Feature

  • Dietary Supplement
  • Promotes Energy Metabolism
  • Great tasting
  • Fact acting
  • Alcohol free


Cyber Monday Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) Overview

Dietary Supplement. Promotes Energy Metabolism. Great tasting; Fact acting; Alcohol free; Easy to take liquid; With a burst of B-12. This liquid provides an excellent source of B Complex Vitamins to help safeguard a sufficient daily intake. The B-Complex

Cyber Monday Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) Specifications

Nature's Bounty LogoSublingual Liquid B-Complex with B-12
2 Ounces
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Nature's Bounty Sublingual Liquid B-Complex with B-12 (2 Ounces)
Sublingual Liquid
B-Complex with B-12
  • Promotes energy metabolism and a healthy nervous system.*

  • Sublingual liquid formula tastes great.
At a Glance

Nature's Bounty B-Complex Sublingual Liquid with B-12 is an easy-to-take liquid formula that provides you with a high-potency source of the B vitamins, riboflavin, niacin, B-6, B-12, and pantothenic acid.

bulletB-Complex

Nature's Bounty has developed a variety of B vitamin complexes to support nervous system health and provide nourishment for the stress of daily living.* The B vitamin complex consists of eight water-soluble vitamins, including vitamins B-1 (thiamin), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folic acid), and B-12 (cyanocobalamin).

bulletLetter Vitamins

Vitamins are the essential building blocks for the proper functioning of your entire body. Good, well-balanced nutrition is vital for maintaining a healthy lifestyle. With Nature's Bounty, you'll find vitamins A, B, C, D and E, which all contribute to many aspects of your health and wellness.*

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Energy MetabolismbulletEnergy Metabolism

There are many ways to get an extra boost to keep your energy levels up throughout the day. Nature's Bounty offers a wide selection of products that have been shown to assist the body with energy metabolism and help maintain cellular energy levels.*

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bulletNature's Bounty: Quality You Can Count On

Health-conscious people have trusted Nature's Bounty for decades. Our dedication to quality, consistency, and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. By combining the latest breakthroughs in nutritional science with the finest ingredients, Nature's Bounty is proud to provide you with supplements of unsurpassed quality and value.

Nature's Bounty supplements are overseen by scientists, manufacturing specialists, and quality experts, each one dedicated to maintaining the highest quality standards. As part of a commitment to quality, Nature's Bounty only uses ingredients from suppliers that meet stringent Quality Assurance Standards, as well as GMP food quality standards. Every Nature's Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.

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bulletWhat's in the Box

Nature's Bounty Sublingual Liquid B-Complex with B-12 (2 Ounces).


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



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The Role of Vitamin Supplements

Almost from birth we begin adding vitamins to our diet. Why? If we eat well, do we not get every conceivable vitamin our bodies might need? Therein lies the kicker. First, vitamins are biochemicals or organic compounds, such as vitamins A through E; these substances are needed in very small amounts. However, an organic compound is a vitamin if, and only if, our bodies cannot make it. Rather, we must either get those compounds from the foods we eat, or buy them as vitamin supplements.

Vitamin Liquid

Different kinds of animals can make different kinds of organic compounds. Therefore, a vitamin for us might not be a vitamin for our pet dog or cat because they can make that substance and we cannot.

Vitamin Liquid

If we need that substance to carry out normal metabolism, but cannot make it ourselves, then where do we get it? Under natural conditions we would get it from one or another of the many foods we eat, but today most likely we would buy it from our local pharmacy or grocery, even when some of the vitamins we need are in our diet. In either case, that substance is a vitamin, but if we buy it in the form of a pill, it becomes a food supplement or dietary supplement. That is how most of us get those essential organic compounds we cannot make ourselves; that is how we get our vitamins.

The Common Vitamins: The most common vitamins provided by diet supplements are: Vitamin A, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folic Acid), Vitamin B12, Biotin, Vitamin C, Vitamin D, Vitamin E, Folic Acid, and Vitamin K. There are others, but these are the thirteen that you will find in a bottle of multivitamins.

The Roles of Vitamins in Our Bodies: Vitamins serve different functions in our bodies. For example, Vitamin D is a hormone that plays an important role in bone formation and growth. Vitamin E is a powerful antioxidant that slows down the aging process in cells. Biotin plays a role in making fatty acids, which are key components of every cell in our bodies. Vitamin A regulates chemical signals that pass from one cell to another when new tissues are growing and forming organ systems.

Vitamins in the Vitamin B Complex are all precursors for molecules called enzyme cofactors. That is, most enzymes are proteins, but in order to do their various jobs they need additional molecular parts; these are called cofactors.

Natural Sources of Vitamins: Vitamin A comes in two different forms called retinoids (found in our retinas) and carotenoids (powerful antioxidants), but is destroyed by exposure to sunlight. The most important source of retinoids is liver from a variety of animals including beef, pork, chickens, and fish. Kale, spinach, and collard greens are also good sources of retinoids.

The best sources of carotenoids are the yellow, orange, and red vegetables and fruits, such as carrots, peppers, squash, melons, apricots, mangos, and papayas, but shellfish are also a source of cartenoids.

Good sources of foods rich in Thiamin (Vitamin B1) include: yeast, oatmeal, flax, brown rice, whole grain wheat and rye, asparagus, kale, cauliflower, potatoes, oranges, pork, liver, and eggs. Thiamin is essential to having a healthy brain.

The following foods are rich in Riboflavin (Vitamin B2) which plays a key role in the metabolism of carbohydrates and proteins and the transfer of energy: milk, cheese, leafy green vegetables, liver, kidneys, legumes (especially soybeans), and almonds.

Pantothenic Acid (Vitamin B5) is found in high concentrations in whole-grained cereals, legumes, eggs, and meat. This compound is essential to the metabolism and synthesis (manufacture) of carbohydrates, proteins and fats, which are themselves basic building blocks of human bodies.

Vitamin B6 (Pyridoxine) is found in meat and meat products, whole grain foods, vegetables, and nuts. However, vitamin B6 is easily destroyed by drying, and in the processing of food. Therefore, it should be obtained either as a vitamin supplement or as fresh food. This compound plays a key role in amino acid metabolism and in the release of sugars (glucose) for conversion to energy (we burn glucose to power our bodies).

Excellent sources of Vitamin B9 (Folic Acid or Folate) include a variety of leafy vegetables such as lettuce, spinach, turnip greens, as well as dried beans and peas. Liver, liver products, and baker's yeast also contain high concentrations of folate. Among other critical body functions, Folic Acid is essential to the formation of healthy red blood cells.

The ultimate source of Vitamin B12, which is essential for normal brain function, is from bacteria that live in the hind and mid-guts of animals that are ruminants. We also get Vitamin B12 indirectly from liver, milk, and eggs. The most reliable secondary source is from vitamin supplements.

Biotin is found at low levels in a variety of foods including almonds, eggs, onions, cabbage, cucumber, cauliflower, goat's milk, cow's milk, raspberries, strawberries, halibut, oats, and walnuts, but the most reliable sources are Swiss chard, tomatoes, romaine lettuce, and carrots. Biotin plays a key role in making cell walls.

Many different citrus fruits are good sources of Vitamin C (ascorbic acid), but the best are a few exotic plants. The highest concentration of ascorbate per gram of plant tissue is found in the Kakadu plum of Australia. It is 100 times that found in a lime or grapefruit. The fruit of American roses (rose hips) is in third place at 20 milligrams/gram of plant tissue. From there the concentration plummets in other commonly used fruits to around 1 mg ascorbate/1 gram of plant tissue. Vitamin C is a strong antioxidant, but a deficiency of Vitamin C causes scurvy in humans.

Other than the Vitamin D we produce ourselves when our skin is exposed to sunlight, the next best natural sources are fish oils from cod liver, salmon, sardines, and tuna. Vitamin D is essential to the formation of strong bones.

Vitamin E is a generic name for eight related organic compounds called tocopherols, which are all powerful antioxidants. The best sources are spinach, wheat germ, milk, asparagus, and the oils of avocados, almonds, and hazelnuts.

Vitamin K is naturally produced by bacteria (Escherichia coli) that live in our large intestines. These are "good" E. coli, and their Vitamin K production is absorbed by our bodies. There are other food sources that can supplement this natural production, however. These include: spinach, Swiss chard, cabbage, kale, cauliflower, broccoli, Brussels sprouts, avocados and kiwifruit. Vitamin K plays a key role during the clotting of blood following a wound to the skin.

In summary, vitamins are essential for a healthy and fit body, and most of them can be obtained from the diversity of foods that are normally in our diets. We do not produce them ourselves, and if we do not get them from the foods we eats, then our diets should be supplemented by nutritional products that are readily available in today's marketplace.

The Role of Vitamin Supplements
Vitamin Liquid

Black Friday NOW Foods Liquid Vitamin D-3 5000Iu/Dropper, 2 ounce 2011 Deals

Nov 28, 2011 09:59:04

Black Friday NOW Foods Liquid Vitamin D-3 5000Iu/Dropper, 2 ounce Deals
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NOW Foods Liquid Vitamin D-3 5000Iu/Dropper, 2 ounce

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Black Friday NOW Foods Liquid Vitamin D-3 5000Iu/Dropper, 2 ounce Feature

  • Structural Support
  • Helps Maintain Strong Bones*


Black Friday NOW Foods Liquid Vitamin D-3 5000Iu/Dropper, 2 ounce Overview

Each drop contains 100 IU of Vitamin D: 4 drops provide 400 IU, 20 drops provide 2,000 IU.  A full dropper provides approximately 50 drops, or 5,000 IU.



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Liquid Vitamins and Minerals - Health Benefits of Rhodiola

With so many things going out of balance in our day to day life, we need some good balance that can help us retain the normalcy of our life. Just talking about increased stress and strains of our daily lives will not help. We need to take some concrete action to curb the imbalance. This homeostasis can be achieved perfectly by adopting natural way of life and opting for some natural nutritional supplement that contains natural ingredients like herbal extracts. One of the top discussed herbs today is rhodiola. It is called as the root of arctic or Golden Root.

Vitamin Liquid

Earlier rhodiola was thought of as an aphrodisiac that enhances sexual powers. Even increase in the production of sex hormones was reported in different studies carried our on this root. When used in combination with other power-foods like amalaki and acai, the root acts as an amazing energy booster and restore the nutritional balance of the body. There are many health benefits of rhodiola that make this ingredient one of the most sought after ingredients in nutritional supplements' business.

Vitamin Liquid

Let's see the health benefits of rhodiola that make this popular ingredient:

1. Rhodiola is called as an adaptogen. It is the substance that helps one enhance the body's ability to handle stress effectively. It partly inhibits the sympathetic nervous system that initiates the fight or flight mechanism. It also boosts the relaxing parasympathetic system. Thus for balancing the nervous mechanisms, rhodiola exerts positive impact on the body.

2. The root is useful for increasing the pain threshold of the person. Rather it suppresses the pain by increasing the levels of beta-endorphins in the brain. These are also good mood elevators and stress-relieving peptides. Also it enhances the endurance level in athletes by increasing muscular ATP and creatine levels.

3. Women complaints: Rhodiola when given to women with secondary amenorrhea helps induce natural menses without causing hazardous influence on hormonal system. Also it is said to be beneficial for normal conception.

4. Antidepressant property: By increasing the levels of serotonin in brains, rhodiola acts as an antidepressant. The root is applauded by medical community too for its antidepressant activity. It is proved that the COMT that destroys serotonin in brain is antagonized by rhodiola. Therefore supplements containing rhodiola are used many times along with antidepressant medication.

5. Post-exercise benefits: Rhodiola has great benefits as a post-exercise recipe. The root extract has potential to shorten the recovery time after strenuous exercise. Generally it improves the physical performance of people in sports. Experts have correlated its energizing effect with anabolic steroids. So, even body builders are benefited with this rhodiola without inflicting any hazardous effects on the body.

6. Cardiovascular protection: Rhodiola is beneficial in stress related cardiac complications. Under stress, the more adrenalin and cortisol are released that eventually may burn heart. Rhodiola reduces the production of adrenalin and cortisol. Also it makes the blood vessels resistant to plaque formation and thus arrhythmias and heart attacks are prevented too.

Well, try to find a great nutritional supplement that can give you positive benefits of rhodiola coupled with other ingredients in liquid form. This will help you regain positive outlook towards life for sure!

Liquid Vitamins and Minerals - Health Benefits of Rhodiola
Vitamin Liquid

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Vital Vitamins and Minerals

Though all kinds of vitamins and minerals are important for a healthy physical development, yet there are some that are more important than others. The list of vital vitamins and minerals include Vitamin A, E, C,  D, K, B, calcium, sodium, magnesium, phosphorus, and potassium.

Vitamin Liquid

The vital vitamins help in growth and also help in fighting innumerable diseases. People who suffer from Vitamin A deficiency can suffer from night blindness and other diseases of the cornea. Lack of right amount of Vitamin D will lead to rickets that can harm children aged less than two years.

Vitamin Liquid

Lack of Vitamin E on the other hand can increase the risk of various cancers of lungs and breast. Vitamin C saves one from scurvy and Vitamin K is needed for quick clotting of blood. This clotting is important in order to heal a bleeding wound.

Among minerals, our body needs a balance between two kinds of minerals macro and trace. Minerals like calcium, sodium, magnesium, phosphorus, and potassium are known as macro minerals and iron, zinc, and iodine are called trace minerals. A human body needs the first kind of vitamins more than the second ones. This does not mean that one can do without the trace minerals. No, that cannot be done but it is a good idea to keep a check on the range of minerals in the blood.

The presence of vital vitamins and minerals in your body will make it even stronger and healthier. A balanced diet will help you to get all the vital vitamins and minerals quite easily.

Vital Vitamins and Minerals
Vitamin Liquid

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#1 Liquid Vitamin Myth

Liquid vitamins have been taking the vitamin supplement spot light. Questionable facts and liquid vitamin claims have plagued the minds of many.

Vitamin Liquid

The vitamin absorption truth has finally arrived. The most controversial liquid vitamin myth has to be vitamin absorption superiority. Pill form vitamins offer up to 30% absorption rates while liquid vitamins boast a 90% absorption rate.

Vitamin Liquid

It is time to prove or disprove this fact in a visual manner. The fact testing approach performed involves a very simple experiment. The experiment began with a theory. For a nutrient to be absorbed into the blood stream, it will have to be completely simplified before passing through the body's membranes; the villi in the small intestine or the mucous membrane. With this in mind, a pill must be simplified before any nutrient absorption can take place. This will limit the pill form vitamin to basically one pathway of entry into the blood stream; the small intestine.

Liquid vitamins fortunately increase the number of entry pathways into the body which allows for a better absorption rate. A liquid vitamin is already in simplest form. As you drink the liquid vitamin, absorption is already taking place in your mouth's mucous membrane as well as through tissue in your esophagus. Now, vitamin absorption has to be more than theory. Visual proof of the vitamin supplements ability to pass through a very small membrane has to be possible.

With a few items from your kitchen, visual proof is finally possible. A coffee filter can simulate the permeable membrane nutrients must pass through in our bodies. Lemon juice has a pH level comparable to stomach acid. Stomach acid pH levels can range from 1 to 3 depending on conditions in the stomach. Lemon juice has a pH level of 2.3.

Two vitamins were chosen based on high popularity and availability but will be kept anonymous to preserve the universal nature of this experiment. With the vitamin absorption experiment planning complete, the experiment was performed leaving only visual vitamin absorption facts behind. All components were weighed before and after the experiment. Both vitamins spent equal time in the stomach acid equivalent as well as filtering through the coffee filter. The experiment time frames were meant to simulate digestion as closely as possible which takes approximately 2-4 hours in the stomach.

After the filtering process was complete, the vitamin absorption facts were finally visually displayed. The weight analysis revealed 0.2 of an ounce filtered from the liquid vitamin supplement and 0.8 of an ounce filtered from the pill form vitamin. This coincides with the absorption rate facts put to the test. Visual proof of the liquid vitamins ability to absorb approximately 3 to 4 times more efficiently than a pill form vitamin resides in the coffee filter.

#1 Liquid Vitamin Myth
Vitamin Liquid

Black Friday Sundown Vitamin B12 Complex Sublingual Liquid, 2 Oz 2011 Deals

Nov 25, 2011 12:47:25

Black Friday Sundown Vitamin B12 Complex Sublingual Liquid, 2 Oz Deals
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Sundown Vitamin B12 Complex Sublingual Liquid, 2 Oz

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Black Friday Sundown Vitamin B12 Complex Sublingual Liquid, 2 Oz Feature

  • Sundown Vitamin B12 Complex Sublingual Liquid promotes heart health and support for nervous system, energy metabolism.
  • The B Vitamins play a role in energy metabolism in the body. Contains no alcohol.
  • The B-Complex is essential for the maintenance of healthy nervous tissue.
  • This liquid provides an excellent source of B-Complex vitamins to help safeguard a sufficient daily intake.


Black Friday Sundown Vitamin B12 Complex Sublingual Liquid, 2 Oz Overview

INDICATIONS: Sundown Vitamin B12 Complex Sublingual Liquid, 70102151 offers a distinct advantage over conventional nutritional supplements.



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The Importance of Vitamins For the Body

More so now than ever we are hearing about how important nutrition is for our bodies. One of the main substances we have focused on over the last few years has been vitamins. Vitamins are important substances for the body that are vital to a variety of functions and processes. There are many benefits to be realized when the correct amount of vitamins are obtained. This article will take a look at some of the reasons vitamins are important for the body and the damages inadequate amounts can cause.

Vitamin Liquid

One of the main benefits from acquiring sufficient amounts of vitamins for the body is disease prevention. Multiple diseases can be attributed to the lack of a certain type of vitamin. A well known condition that is a result from Vitamin D deficiency is osteoporosis. Osteoporosis is a result of insufficient calcium absorption within the body. Vitamin D is a key component to calcium absorption regulation. Without adequate amounts of Vitamin D, the body cannot correctly regulate the absorption of calcium. This leads to weakened bones and other potential issues.

Vitamin Liquid

Another key benefit arises from normal bodily functions that the vitamins help the body do. For instance, Riboflavin helps in red blood cell production. Red blood cells are constantly replaced by newer cells that the body produces. Riboflavin helps this vital process in the body. Also, vitamins are extremely important in the digestive system. Certain vitamins help the body breakdown fats, proteins, and carbohydrates. They also aid in releasing energy from the nutrients the body obtains. Some vitamins can actually help the body maintain weight levels.

With the emphasis on the importance of vitamins, an important question arises; where can you obtain vitamins? Vitamins come from a variety of different sources. Fruits and vegetables are great sources of vitamins. Different fruits and vegetables contain different amounts of various vitamins, but they generally all contain some type of the substance. Some vitamins can be found in different types of meats, fish, dairy products and poultry. Relatively recently, companies have fortified foods and drinks with different types of vitamins. One of the more interesting sources of vitamins is sunlight. The human body can develop Vitamin D from the skin's exposure to the sun. Additionally, you can obtain specific amounts and types of vitamins through vitamin supplements.

Vitamins are an integral part to many of the processes and functions in the body. These can range from disease prevention to digestion. Each essential vitamin has some role in the human body. However, in order to obtain the benefits associated with each vitamin, it is important to acquire the correct amount. Vitamins come from a variety of sources including various natural ones. Overall, vitamins are extremely important substances that serve multiple purposes in the human body.

The Importance of Vitamins For the Body
Vitamin Liquid

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Vitamin C - How Much Do We Need? And Why Do We Need Daily Vitamin C?

Vitamin C - how much is too much for our system? Without question this seems to be on most people's minds when they are thinking about taking vitamin supplements. It's really only then that there could be a possible overdose. The fact is, you can't really overdose on a daily Vitamin C intake to the point of doing yourself any real harm.

Vitamin Liquid

So when it comes to Vitamin C, how much can you really take will always vary according to each persons digestive system. Now what is meant by that is, if you are a person with a very sensitive stomach, then you will probably want to be on the lean side of the recommendation.

Vitamin Liquid

This is because Vitamin C is Ascorbic Acid, and can cause some people upset stomachs as well as diarrhea, although it's rare, it can happen. It's mainly because large amounts of Vitamin C have been dumped into your digestive system all at once and simply, your stomach can't handle it, if however this is your situation and you have the need to take supplements, then the advice would be to take time release tablets, at least that way it is released into your system over a period of time. Obviously if the upset stomach persists then it is best to seek the advice of a doctor.

Your body doesn't store daily Vitamin C to use at a later date, it needs a fresh dose every day, so if at any time you have taken too much, then your body simply gets rid of it naturally. The recommended daily dose however, for maintenance purposes for an adult, is 1000 to 1500 mg per day, this amount of course, will have to increase if you are sick or run down or have an injury of some kind.

The myth that we only need to take Vitamin C to keep colds away, has probably done more damage to our understanding than good, in actual fact Vitamin C is used by the body for more than three hundred different functions. Now I'm not going to go into all of them now, but when it comes to assisting the healing process of both sickness and injury, Vitamin C plays an important role. It is also responsible for the assistance in the formation of collagen, which helps, for one thing, keep our organs in place, which I think we all agree, is vital.

Vitamin C is also a good antioxidant, this enables the body to maximize the usefulness of Folic Acid and Iron as well as other Vitamins and Minerals. So when it comes to a daily Vitamin C dose, how much is used for each function can't really be measured, but what we do know is, that when we have an injury or sickness and not just a cold, we need plenty of this magnificent Vitamin.

Recommended that the doses for this would increase by at least 2000 mg per day bringing the total for an adult to 3500mg, but certainly if you don't have any of the side effects mentioned earlier then it doesn't hurt to have more, just span it out, morning and evening.

Of course it is only part of a group of Vitamins and Minerals that our body requires daily to maintain good health, so to finish up in regards to daily Vitamin C, How much is too much? there is really no defined limit. It is a matter of whether you are sick or you are needing it just to stay healthy, How much your body can handle large doses of daily Vitamin C. How much we need will always depend upon the state of our health.

Vitamin C - How Much Do We Need? And Why Do We Need Daily Vitamin C?
Vitamin Liquid

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What Does Vitamin K Do and Why is it Important to Know?

So you have heard about a Vitamin and know you want to know what does Vitamin K do? Well, first let's define what a vitamin is. A Vitamin is a key nutrient that the body needs in small amounts to grow and stay strong. Vitamin K is a fat soluble vitamin (it is stored in the body), available in foods and manufactured by intestinal bacteria.

Vitamin Liquid

It consists of a group of compounds called vitamin K1, K2, K3 or K4.

Vitamin Liquid

K1 (phylloquinone) is present naturally in plants. K2 (menaquinone) is made by bacteria in the intestinal tract of humans and animals. K3 (menadione) is man made. K4 (menadiol) is man made. It can be used by intestinal bacteria to make K2. Unlike the fat-soluble compounds K1, K2 and K3, K4 are water-soluble.

Vitamin K is necessary for

Proper bone growth Blood coagulation, accomplishing this by helping the body transport calcium To treat overdoses of the drug warfarin Protects the heart

So what exactly does Vitamin K do? It protects us from excessive bleeding when we get cut. It protects us when we get hit or are injured to not bleed internally. It is used by the body in the formation of prothrombin and other blood clotting proteins. Vitamin K is also required for the biosynthesis of some proteins found in plasma, bone and kidneys

If you have had a stroke or are high risk for strokes then you may be on a drug called Coumadin (Warfarin) which is known as a blood thinner. If you are on this medication you should avoid blood thickening foods high in Vitamin K. Vitamin K will decrease the action of Coumadin therefore its value as a stroke preventer will be decreased.

Most vitamin K from food sources is obtained from leafy green vegetables (such as those in the accompanying chart) and from four vegetable oils, including olive oil and soybean oil. Beef liver and green tea is also sources of vitamin K.

So now you know the answer to "What does Vitamin K do and why is it important to know?" This is just a small part of what are body needs to be well. The key to well being is to research and to apply what you know.

What Does Vitamin K Do and Why is it Important to Know?
Vitamin Liquid

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Country Life Liquid Vitamin D3, 16 fl. oz.

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Pros and Cons of Liquid Vitamin C

The term vitamin C is so ubiquitous that even children are familiar with it. Vitamin C is credited with the ability to prevent all sorts of diseases from cold to cancer, and its deficiency is said to affect many body parts like gums, skin, intestines etc. Because of the growing awareness of its uses, health industry has come out with liquid vitamin C supplements. There are many benefits in the vitamin being available in this form while there are a few downsides as well.

Vitamin Liquid

Advantages of vitamin C in its liquid form

Vitamin Liquid

Most things are easier to use in liquid form. Vitamin C tablets are typically large and many people are not comfortable with the idea of swallowing it with water. As against this, liquid vitamin C is easy to take. To add to the using comfort, manufacturers are making it available in different flavors as well, to cater to different user preferences.

The next advantage of liquid made vitamin C is that in the liquid form all things are more easily absorbed into the system. In the liquid form, a compound gets broken down into its component parts, and so becomes more readily absorbable by the body. Because it is absorbed faster, our body gets the benefits of the nutrients also more effectively.

Liquid vitamin C is also a more highly concentrated form of the vitamin than the tablets. Most brands of the vitamin in the liquid format are 3 to 5 times more concentrated than tablets. That much concentration is better for the body and increases the body's bio-activity. And all vitamins in their liquid form contain more minerals and other nutrients necessary for strengthening the immune system. This too makes it a more recommended form for consumption.

Disadvantages of liquid vitamin C

All liquid vitamins in general have a downside. It is that the absorption of liquid vitamins is not optimum within the body. When vitamins are ingested as liquid, quite a lot of it gets lost during the process of digestion. In the case of liquid vitamin C also, much of it is lost before it enters the intestine where the actual digestion of the vitamin takes place.

Experiments are continuously being done by the health care industry to come out with improved forms of liquid made vitamins. Once liquid forms can be manufactured in a way that it can be absorbed well into the body, liquid vitamin C can be strongly recommended for everybody's daily use.

Pros and Cons of Liquid Vitamin C
Vitamin Liquid

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